Take Control of Your Well-Being in Both Body & Mind with Integrative Health.
True wellness starts from within. That’s why I guide my clients to uncover the root causes of the imbalances that have been holding them back from living a life of vitality, happiness, and abundance. Let’s work together to uncover what’s been blocking your true potential and create a path to lasting health.
About ME
Hi I am Rachel - and I am so excited that you are here! After years of chronic stomach issues and feeling unheard, I finally found relief by uncovering the root cause of my health challenges. This experience not only transformed my health but ignited my passion to help others reclaim their vitality and be truly heard in their own healing journeys.
Wellness Partner
As an Integrative Health Practitioner and Holistic Gut Strategist, I help you get to the root of what’s really going on in your body — from burnout and gut dysfunction to hormonal chaos and beyond. Using functional labs and deep health assessments, I create personalized, soul-aligned protocols so you can finally feel vibrant, clear, and fully alive again.
PROGRAMS
Whether you’re ready for a deep, transformative healing journey or looking for a targeted approach to kickstart your wellness, I offer two distinct programs tailored to meet your unique needs. Each program is designed to empower you to uncover the root causes of your health challenges, reclaim your vitality, and create lasting, personalized strategies for vibrant living.
shop
I believe in leading by example, which is why I only share the highest-quality health products that I personally use to maintain vitality and well-being in my daily life. On my Shop page, you’ll find my trusted essentials, along with helpful resource links to support your wellness journey and enhance the offerings in my private practice.